Permission Denied - AHPM does not have the required permission to your account. Cold water therapy has numerous benefits (such as reducing inflammation and preventing muscle soreness) and is a great way to end your workout and kickstart your recovery! Come see for yourself. Ascension, Rooted in the loving ministry of Jesus as healer, we commit ourselves to serving all persons with special attention to those who are poor and vulnerable. Be sure to select the correct city or domain using the Log on to drop down menu. Get your recovery started with a dip in our 48 degree cold plunge.Reduction in arthritis symptoms, well-being support, relaxation, and reduced injuries are just a few of the many benefits of this 104 degree pool. Our hydrotherapy whirlpools provide the ultimate recovery and revitalization through increased circulation, detoxification of the lymphatic system and quicker recuperation time.Let the 104 degrees of dry heat melt your stress away while also keeping your system toned, and eliminating body toxins through perspiration and cleansing of the pores. Members can enjoy the peace and quiet of our cedar lined Sauna.
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Take your relaxation and rejuvenation to the next level by adding menthol crystals to your steam which are available for purchase in our Pro Shop.
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Each locker room is complete with a steam room that also helps to increase flexibility and circulation, boost metabolism, improve your immune system, improve skin tone and relieve muscle tension.
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